Laurie Regan and Mira Kaddoura

Mira Kaddoura and Laurie Regan

Running time
45 mins.

English
Recorded in Portland, Oregon
Spring, 2024

Into Healing with Mira Kaddoura

Into Healing with Mira Kaddoura
S1, Ep 16

Interview with Laurie Regan

After earning her doctorate in neuroscience at Harvard University, Laurie Regan became a naturopathic doctor and the Dean of the College of Classical Chinese Medicine at the National University of Natural Medicine for over a decade. Laurie harmonizes contemporary science with Eastern philosophies and Chinese medicine. She shares how the stories we tell ourselves can influence the nervous system, how unexpressed love can manifest as disease, and how reconnecting with blocked parts can help us regain health. There’s so much to be learned from our conversation, but her key message? Despite trauma or disease, at our deepest level, our bodies are never broken.

In this episode, you’ll learn

00:00 Welcome to Into Healing: Meet Laurie Regan
00:15 Laurie Regan’s Journey from Neuroscience to Natural Medicine
05:43 Exploring the Vagus Nerve and Polyvagal Theory
10:30 Understanding the Human Body and Brain: A Deep Dive
15:39 The Power of the Five Elements in Chinese Medicine
18:59 Healing from Within: The Role of Emotions and Patterns
39:57 Reconnecting with Our Deepest Selves for Healing
45:02 Wrapping Up: The Essence of Healing and Potential

Video

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Episode References

Qigong
https://en.wikipedia.org/wiki/Qigong

Chinese medicine
https://simple.wikipedia.org/wiki/Traditional_Chinese_medicine

Follow Laurie: linkedin.com

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Disclaimers
  • As a reminder, Into Healing is for informational and entertainment purposes only, and does not constitute medical or psychological advice.
  • Into Healing recognizes that for people suffering under traumatic forces beyond their control, beginning a healing journey is often not possible. For these neighbors, both near and far, let us make a better world where all who wish to heal have the time, space, and resources they need.