Liu Lihong

Liu Lihong
Institute for the Clinical Research of Classical Chinese Medicine, Guangxi University of TCM

In this illuminative presentation captured at Jiashan Monastery in Hunan, China’s premier advocate of the classical wisdom traditions in Chinese medicine explores the vital concept of yangshen (nourishing the spirit). “Nourishing spirit” used to be considered a precondition for physical cultivation (yangsheng), but has gradually become forgotten in modern times.

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Running time
9 mins.

Mandarin Chinese
Translated into English by Heiner Fruehauf