TRANSLATED BY MICHAEL DELL'ORFANO
EDITED AND CRITICALLY ANNOTATED
BY HEINER FRUEHAUF

The Hermit says: Every student of the Dao and all seekers of longevity must first learn how to expel disease. Practitioners often suffer from chronic health problems or acute manifestations of seasonal illnesses. In this case, one needs to first employ the systematic methods of tonifying or reducing the five zang organs by imbibing several doses of herbal medicine.

BY HEINER FRUEHAUF

Chinese herbal formulas are typically distinguished as jingfang (classical remedies) or shifang (contemporary remedies). During the last millennium, the origin of all classical formulas has generally been attributed to the Shanghan zabing lan (Treatise on Cold Damage Disorders and Miscellaneous Diseases), Chinese medicine’s seminal work on the systematic categorization of disease patterns and corresponding formulas by the Han dynasty scholar-physician Zhang Zhongjing (150-219 ACE). Historical sources reveal, however, that at least eleven classical herb primers (jingfang) existed before Zhang’s birth.