Your Body is a Sacred Landscape

2023-02-15T16:57:11-08:00Tags: , , , , |

Listen to the messages conveyed by your physical symptoms. In our culture, we are conditioned to think of symptoms as problems to fix. We have our growths removed with surgery, our fevers lowered with aspirin, and our rashes removed by steroid creams. While this kind of approach can have the blessing of alleviating our suffering, and even be a valuable component of our healing process, it alone does not address why the symptoms were there in the first place. Heiner and Laurie discuss the importance of listening to your body’s messages about what is out of balance, and learning to make corresponding choices that support the movement toward health. Even in a state of good health, our physical form can be understood as sacred reflection of the inner working of our being.

Promoting Health and Relaxation During the Four Seasons

2022-09-07T12:36:39-07:00Tags: , , , |

BY GAO LIAN (16th Century)

The following is a presentation of four famous seasonal tableaux by Gao Lian, a 16th century poet and medical scholar who was an ardent proponent of the art of nourishing life. They originally appeared in Gao's book, Zunsheng bajian (Eight Pieces on Observing the Fundamental Principles of Life), which Chinese physicians used to regard as a comprehensive source of lifestyle related information. Recommencing one of the main themes of the Neijing, these seasonal portraits can be read as a typical attempt to translate the densely crafted teachings of the classic into more contemporary language.

The Dialectics of the Heart—10 Practical Steps to Live in Health and Integrity

2023-02-15T14:41:00-08:00Tags: , , , , , |

Jiashan Zen Monastery, Hunan

This presentation offers practical transmissions on how to cultivate oneself in the midst of everyday life. These transmissions hail from classical Chinese texts, and are interpreted by a modern Zen master.

Mandarin Chinese, translated into English by Heiner Fruehauf
Total running time: 62 mins.

Cultivating the Flow: A Concept Of Evolutive Well-Being that Integrates the Classic Traditions and Quantum Science

2022-09-07T10:49:13-07:00Tags: , , , , , , , , , |


Approaching the end of the 20th century, we are confronted with a number of fundamental issues regarding the quality, if not the general purpose, of human existence. One of them is the gradual demise of the Western-scientific health care system, which has fostered a revival of the age-old discussion about the nature of health, illness, and well-being. In the process of developing alternative approaches to healing, holistic medical discourse has consistently emphasized the “diseased” quality of illness and its therapeutic implications, i.e. the consequent restoration and maintenance of “ease.” However, definitions of the ease state often fail to go much beyond the biochemical aspects of well-being, and thus end up being classified according to the same parameters they were trying to overcome.

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